It’s is snowing! Again. But I will not allow myself to continue to eat junk – thank you Fat Tuesday + Snow Day. So I am starting the morning off with my go-to green smoothie. When I was first starting the green smoothie kick, I would experiment every day, but now I have it down to two or three that I make. I use a NutriBullet, but this could be made in any blender easily. This is an under 200 calorie breakfast that will provide you with vitamins and nutrients as well as keep you full – My Fitness App says the ingredients listed below ring in at 193 calories and are full of Calcium, Vitamin A, Vitamin C, Iron and Antioxidants. Enjoy!
Simple Green Smoothie:
1/2 Frozen Banana
1/3 c. Organic Mixed Berries
2 c. Raw Spinach
1 c. Unsweetened Vanilla Almond Milk
1 Tbs. either Chia Seeds or Almond Butter
Enjoy!!
Adeline Alley 