My mom is known for her roast chicken. She takes them to people when they are sick, busy, sad, etc. This is her thing. I have always loved being on the receiving end of this gift but have never roasted a chicken of my own. For years I was intimidated by roasting a whole chicken. Years, like until this one, and we’re coming up on the end of 2015. BUT I have now conquered this chicken twice and am here to preach about it. Im pretty sure it will be a go-to of mine for the rest of my life, at least once a month.
Healthy, simple, homemade, guaranteed leftovers that can be repurposed a zillion different ways. Yep. This is a winner and I’m no longer a chicken — get it?…
4-6 pound whole organic chicken (the smaller the better)
2 onions, cut into eighths
1-2 lemons, several thin, round slices then just cut pieces
6-10 cloves of garlic, peeled
Salt and pepper
This will require a good bit of handling raw chicken so be prepared by having Clorox wipes and soap on hand. But this is not half as bad or as scary as I thought it would be! You can do it.
Rinse and pat dry small, whole chicken.
Chop onions and lemons
Peel whole cloves of garlic and cut rosemary sprigs
Arrange 4 slices of lemon and 2-3 sprigs of rosemary under skin of chicken (you will need to sort of separate the skin from the chicken to slide lemons in – sounds peculiar but isn’t bad).
Fill cavity of your chicken with several pieces of lemon, onion, and rosemary. As well as season it heavily with salt and pepper.
Rub the outside of the chicken with olive oil, then season with sea salt and pepper.
Place the chicken on top of a bed of onions, and garlic. **Be sure your garlic is underneath the chicken so it roasts but does not burn.**
Preheat oven to 400, once you put chicken it reduce heat to 350. Roast your chicken at 20 minutes per pound,basting every twenty minutes. This sounds cumbersome but just set the timer on your oven or phone and it’s easy as pie. If you chicken starts to get too brown towards the end, cover with aluminum foil. If you have a quick-read meat thermometer use this for double checking your chicken so it is not over or under done–it should be around 165F.
After removing from the oven let rest 10 minutes before carving.