While in Jamaica I had the best green smoothie. It was called an Island Blast Smoothie and contained cucumber, parsley, ginger, celery, banana and coconut water.
I decided to give my normal smoothie a reboot and make my spin on Round Hill’s Island Blast Smoothie. If only my “smoothie bar” resembled Round Hill’s.
1/2 banana, frozen
1/2 cucumber, partially peeled (peeling cuke is probably not necessary)
1 c. spinach (one handful)
1/2 inch piece of raw ginger, peeled
1 celery stalk (not necessary)
Juice of 1/4 lemon
1 c. coconut water
Next time I will probably add chia seeds for a bit of protein. But this smoothie makes a delicious and healthy breakfast or snack!