Refreshing Green Smoothie

While in Jamaica I had the best green smoothie. It was called an Island Blast Smoothie and contained cucumber, parsley, ginger, celery, banana and coconut water.

I decided to give my normal smoothie a reboot and make my spin on Round Hill’s Island Blast Smoothie. If only my “smoothie bar” resembled Round Hill’s.

Ingredients:

1/2 banana, frozen

1/2 cucumber, partially peeled (peeling cuke is probably not necessary)

1 c. spinach (one handful)

1/2 inch piece of raw ginger, peeled

Parsley

1 celery stalk (not necessary)

Juice of 1/4 lemon

1 c. coconut water

Next time I will probably add chia seeds for a bit of protein. But this smoothie makes a delicious and healthy breakfast or snack!

Enjoy!! 

3 thoughts on “Refreshing Green Smoothie

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